TRUE | PERFORMANCE

Creatine Monohydrate.

A review of 22 studies found that creatine supplementation plus resistance training increased strength 8% over placebo.⁽⁴⁾ Creatine has also been shown to increase lean mass in multiple trials.^(5,6)

Beta-alanine.

Beta-alanine has been found to increase lean mass during both strength and high-intensity interval training.^(7,8) For aerobic training, it’s been found to reduce muscular fatigue.⁽⁹⁾  

Hydroxymethylbutyrate (HMB).

In a study in Nutrition, people taking HMB and creatine together showed strength gains of 9% over and added over 3 pounds of muscle vs placebo. HMB also reduced a marker of muscle damage called CK, indicating enhanced recovery.⁽⁶⁾

Creatine Monohydrate.

A review of 22 studies found that creatine supplementation plus resistance training increased strength 8% over placebo.⁽⁴⁾ Creatine has also been shown to increase lean mass in multiple trials.^(5,6)

Beta-alanine.

Beta-alanine has been found to increase lean mass during both strength and high-intensity interval training.^(7,8) For aerobic training, it’s been found to reduce muscular fatigue.⁽⁹⁾  

Hydroxymethylbutyrate (HMB).

In a study in Nutrition, people taking HMB and creatine together showed strength gains of 9% over and added over 3 pounds of muscle vs placebo. HMB also reduced a marker of muscle damage called CK, indicating enhanced recovery.⁽⁶⁾

Nitrosigine.

Formulated with the clinically validated Nitrosigine, a patented ingredient that outperforms ingredients such as citrulline malate at a fraction of the dose to increase nitric oxide. Nitrosigine has been clinically shown to increase perceived energy.

Caffeine.

No intensity-focused pre-workout would be complete without caffeine, which is the most clinically validated acute performance enhancer. The perfect dosage of caffeine in one serving to support your mental edge & health.

Drink HRW Tablets.

Used by pro athletes and supported by clinical studies, Drink HRW Tablets deliver more molecular hydrogen to your cells than any other product on the market. Drink HRW Tablets have been shown to enhance VO2 max, time to exhaustion, and alertness.^(2,5) 

Nitrosigine.

Formulated with the clinically validated Nitrosigine, a patented ingredient that outperforms ingredients such as citrulline malate at a fraction of the dose to increase nitric oxide. Nitrosigine has been clinically shown to increase perceived energy.

Caffeine.

No intensity-focused pre-workout would be complete without caffeine, which is the most clinically validated acute performance enhancer. The perfect dosage of caffeine in one serving to support your mental edge & health.

Drink HRW Tablets.

Used by pro athletes and supported by clinical studies, Drink HRW Tablets deliver more molecular hydrogen to your cells than any other product on the market. Drink HRW Tablets have been shown to enhance VO2 max, time to exhaustion, and alertness.^(2,5)