Researchers call hydrogen a “master regulator” because it brings many processes in the human body into harmony.2 Thirteen years of clinical research show that molecular hydrogen has rejuvenative effects, including improvements in energy, exercise capacity, and metabolic health. Used by pro-athletes and regular folks alike, Drink HRW tablets employ a uniquely effective system to deliver molecular hydrogen to your cells, adding to the hydrogen naturally present in your body.
One human trial found that Drink HRW Tablets improved cardiorespiratory fitness (Vo2 max) vs. placebo.1 Another found that Drink HRW lowered heart rate during exercise, a sign of enhanced aerobic performance.4
Excess buildup of lactic acid during exercise makes recovery slow and painful. Hydrogen-rich water has been shown to reduce lactate levels at high exercise intensities.3
Hydrogen rich water is simply regular water that’s been saturated with molecular hydrogen (H2) gas.
Water, or H2O molecules contain hydrogen atoms, but not dissolved hydrogen gas. Think of this process like adding carbon dioxide bubbles to water. Instead of adding bubbles, you’re adding dissolved hydrogen!
Hydrogen rich water (hydrogen dissolved in water) is the preferred delivery method—compared to inhaling hydrogen gas— for delivering results in clinical trials.
85 clinical trials (more coming) speak to the beneficial effects of molecular hydrogen on inflammation, metabolism, exercise capacity, recovery, liver function, and many other aspects of physiology.
We recommend using 1 -2 tablets per day, based on the available evidence.
Yes, but only for 1 - 2 minutes while the tablet dissolves. That’s how our patented delivery system works best. Feel free to seal the bottle afterwards and take it with you.
In all the published literature, there are no reported side effects attributed to drinking hydrogen water. It’s believed to have an extremely high safety profile, and much higher concentrations are used therapeutically to prevent decompression sickness. Still, we recommend limiting your dosage to 6 tablets daily. Also, those with diabetes should monitor glucose and insulin levels, as hydrogen water can have a hypoglycemic effect.
1. Hydrogen vs. Caffeine for Improved Alertness in Sleep-Deprived Humans, Neurophysiology
2. Beneficial biological effects and the underlying mechanisms of molecular hydrogen -
comprehensive review of 321 original articles -, Medical Gas Research
3. 28-Days Hydrogen-Rich Water Supplementation Affects Exercise Capacity in Mid-Age
Overweight Women, Medicine & Science in Sports & Exercise
4. Hydrogen Rich Water Improved Ventilatory, Perceptual and Lactate Responses to Exercise,
International Journal of Sports Medicine
5. The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Composition,
Blood Lipid Profiles and InflammationBiomarkers in Men and Women with Metabolic
Syndrome: A Randomized Controlled Trial, Diabetes, Metabolic Syndrome, and
Obesity: Targets and Therapyt
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